Seventh-day Adventists have a rich history of focusing on holistic health. In February, Brooke Reynolds, Wrangell elder, launched an wholesome series highlighting three critical components of wellness: rest, exercise, and nutrition.
In her first sermon titled "Come Rest," Brooke presented compelling data about how rest—or its absence—impacts overall health. Drawing from Scripture, she emphasized God's invitation to rest, noting that true restoration extends beyond mere sleep.
Her second sermon, "Let's Move," addressed exercise—one of the most common New Year's resolutions and often one of the most challenging to maintain. Brooke again turned to biblical teachings, highlighting our calling to be good stewards of our physical bodies.
In the final sermon, "Let's Eat," she thoughtfully acknowledged the diverse approaches to healthy eating. With engaging humor, including an anecdote about someone referring to black pepper as "the devil's dust," Brooke consistently emphasized God's desire for balance and perspective in our approach to health.
To hear these insightful messages, please click the links below.
In her first sermon titled "Come Rest," Brooke presented compelling data about how rest—or its absence—impacts overall health. Drawing from Scripture, she emphasized God's invitation to rest, noting that true restoration extends beyond mere sleep.
Her second sermon, "Let's Move," addressed exercise—one of the most common New Year's resolutions and often one of the most challenging to maintain. Brooke again turned to biblical teachings, highlighting our calling to be good stewards of our physical bodies.
In the final sermon, "Let's Eat," she thoughtfully acknowledged the diverse approaches to healthy eating. With engaging humor, including an anecdote about someone referring to black pepper as "the devil's dust," Brooke consistently emphasized God's desire for balance and perspective in our approach to health.
To hear these insightful messages, please click the links below.
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